Tex-Mex Chicken Chopped Salad
This Tex-Mex Chicken Chopped Salad is a vibrant and hearty dish perfect for any occasion. Bursting with flavors from grilled chicken, fresh vegetables, and a zesty taco-flavored ranch dressing, it’s a delightful meal that can be served as a main course or a side. Whether you’re hosting a summer barbecue or looking for a quick weeknight dinner, this salad will impress your guests and satisfy your cravings.
Why You’ll Love This Recipe
- Easy to Prepare: This salad comes together in just 25 minutes, making it a great choice for busy days.
- Full of Flavor: The combination of taco seasoning with ranch dressing gives this salad its unique Tex-Mex flair.
- Healthy Ingredients: With plenty of fresh vegetables and lean protein, this salad is nutritious without sacrificing taste.
- Versatile Dish: Customize the ingredients based on your preferences or what you have on hand for endless variations.
- Perfect for Meal Prep: This salad keeps well in the fridge, so you can make it ahead of time and enjoy it throughout the week.

Tools and Preparation
To prepare this delicious Tex-Mex Chicken Chopped Salad, you’ll need some essential tools. Having the right equipment will make the cooking process smoother and more enjoyable.
Essential Tools and Equipment
- Non-stick skillet
- Mixing bowl
- Whisk
- Knife
- Cutting board
Importance of Each Tool
- Non-stick skillet: Ensures the chicken cooks evenly without sticking, making cleanup easier.
- Mixing bowl: A spacious bowl helps combine all ingredients efficiently without spilling.
- Whisk: Ideal for mixing the ranch dressing with taco seasoning smoothly.
Ingredients
This incredible salad is filled with crunchy romaine lettuce, corn, black beans, grilled chicken, and more. The taco-flavored ranch dressing finishes it off to perfection!
For the Dressing
- 1 cup ranch dressing
- 2 Tablespoons mild taco seasoning
For the Salad
- 2 pounds boneless, skinless chicken breasts (cut in bite-size pieces)
- salt and pepper (to taste)
- 8 cups Romaine lettuce (chopped)
- 2 Roma tomatoes (diced)
- 1 cup corn kernels (fresh or frozen)
- 4 green onions (sliced)
- 1 can (15 ounces) black beans (drained then rinsed)
- 1/2 cup mild cheddar cheese (shredded)
- 1/4 cup cilantro (chopped)
- juice of 1/2 of a lime
- 1 cup tortilla chips (crushed)
How to Make Tex-Mex Chicken Chopped Salad
Step 1: Prepare the Dressing
- In a small bowl, whisk together the ranch dressing and taco seasoning until well combined.
- Cover the mixture and place it in the fridge to chill while you prepare the salad.
Step 2: Cook the Chicken
- In a large non-stick skillet over medium-high heat, add the bite-sized chicken pieces.
- Season with salt and pepper while cooking.
- Cook and stir until the chicken is cooked through; this should take about 12 minutes.
Step 3: Assemble the Salad
- In a large mixing bowl, toss together all salad ingredients except for crushed tortilla chips.
- Once the chicken has finished cooking, allow it to cool slightly before adding it to the salad bowl.
- Drizzle dressing over the salad gradually, tossing gently until everything is thoroughly combined and coated.
- Serve immediately in individual bowls topped with crushed tortilla chips for added crunch! Enjoy!
How to Serve Tex-Mex Chicken Chopped Salad
Serving Tex-Mex Chicken Chopped Salad is a delightfully simple task that allows you to impress your guests or family. This vibrant salad can be enjoyed in various ways, making it perfect for any occasion.
Individual Bowls
- Serve the salad in individual bowls for a more personal touch. This makes it easy for guests to enjoy their portions without any mess.
Family Style Platter
- Present the salad on a large platter for a communal dining experience. Guests can help themselves and customize their servings with extra toppings.
With Additional Toppings
- Offer toppings like sliced avocado or jalapeños on the side. This allows everyone to personalize their salad according to their taste preferences.
As a Wrap
- Use large lettuce leaves as wraps for the salad mix. This is a fun and low-carb alternative that adds an exciting twist to your meal.
On Taco Night
- Pair the salad with tacos during taco night. The flavors complement each other beautifully, making it an excellent addition to your spread.
How to Perfect Tex-Mex Chicken Chopped Salad
To achieve the best results with your Tex-Mex Chicken Chopped Salad, consider these helpful tips that enhance flavor and texture.
-
Use Fresh Ingredients: Fresh vegetables and herbs make a significant difference in taste. Choose crisp romaine, ripe tomatoes, and fresh cilantro for optimal flavor.
-
Marinate the Chicken: For extra flavor, marinate chicken pieces in taco seasoning before cooking. This infuses the meat with delicious spices right from the start.
-
Customize Dressing: Feel free to adjust the ranch dressing by adding lime juice or hot sauce. This will give it an extra kick that complements the salad perfectly.
-
Serve Immediately: To maintain crunchiness, serve the salad right after tossing it with dressing. This prevents sogginess and keeps each bite satisfying.
Best Side Dishes for Tex-Mex Chicken Chopped Salad
Pairing side dishes with Tex-Mex Chicken Chopped Salad can elevate your dining experience. Here are some fantastic options that work well together.
-
Guacamole: Creamy guacamole adds rich flavor and pairs beautifully with the crunchy textures of the salad.
-
Mexican Rice: Fluffy Mexican rice seasoned with spices complements the salad’s bold flavors while adding heartiness.
-
Black Bean Soup: A warm bowl of black bean soup provides comfort and enhances the overall Tex-Mex theme of your meal.
-
Cornbread: Sweet cornbread offers a delightful contrast to the savory salad, making it a perfect side choice.
-
Grilled Vegetables: Seasonal grilled vegetables add color and nutrients, enhancing both presentation and nutrition.
-
Chips and Salsa: Crispy tortilla chips paired with fresh salsa make for a classic pairing that everyone loves.
-
Quesadillas: Cheese-filled quesadillas are always a hit; they can be customized with various fillings to suit all tastes.
-
Elote (Mexican Street Corn): Grilled corn on the cob topped with cheese and spices makes for a flavorful side dish that ties into the Tex-Mex theme beautifully.
Common Mistakes to Avoid
When making Tex-Mex Chicken Chopped Salad, it’s easy to make a few common errors. Here are some mistakes to watch out for:
- Skipping the seasoning: Failing to season the chicken properly can lead to bland flavors. Always salt and pepper your chicken during cooking for better taste.
- Using low-quality ingredients: Using fresh, high-quality produce makes a big difference. Opt for fresh romaine lettuce and ripe tomatoes for maximum flavor.
- Overdressing the salad: Adding too much dressing can overwhelm the other flavors. Start with a little and add more as needed to ensure balance.
- Not cooling the chicken: Adding hot chicken directly to the salad can wilt the greens. Allow the chicken to cool slightly before mixing it in.
- Ignoring texture: A great salad has various textures. Make sure to include crunchy elements like tortilla chips and beans for a satisfying bite.

Storage & Reheating Instructions
Refrigerator Storage
-
- Duration: Store leftovers in the fridge for up to 3 days.
-
- Containers: Use an airtight container to keep ingredients fresh and prevent sogginess.
Freezing Tex-Mex Chicken Chopped Salad
-
- Duration: Best consumed fresh; freezing is not recommended due to texture changes in vegetables.
-
- Containers: If necessary, use freezer-safe containers but plan to eat within a week.
Reheating Tex-Mex Chicken Chopped Salad
- Oven: Preheat your oven to 350°F (175°C) and warm the chicken on a baking sheet until heated through.
- Microwave: Place portions in a microwave-safe dish, cover, and heat in short bursts, stirring between each until warmed.
- Stovetop: Heat on medium-low in a skillet, stirring occasionally until hot.
Frequently Asked Questions
Here are some common questions about Tex-Mex Chicken Chopped Salad:
How do I customize my Tex-Mex Chicken Chopped Salad?
You can easily customize this salad by adding your favorite toppings like avocado, jalapeños, or different beans.
Can I make this salad ahead of time?
Yes, you can prepare the ingredients ahead but keep the dressing separate until just before serving for best results.
What can I serve with Tex-Mex Chicken Chopped Salad?
This salad pairs well with tortilla wraps or grilled veggies for a complete meal.
Is Tex-Mex Chicken Chopped Salad healthy?
Absolutely! This salad is packed with protein from chicken and fiber from beans and veggies, making it a nutritious choice.
Final Thoughts
Tex-Mex Chicken Chopped Salad is not only delicious but also versatile. You can easily modify it with various toppings or dressings based on your preferences. Give this recipe a try; it’s perfect for any occasion!
Tex-Mex Chicken Chopped Salad
Tex-Mex Chicken Chopped Salad is a vibrant and satisfying dish that brings together the bold flavors of grilled chicken, fresh vegetables, and a zesty taco-flavored ranch dressing. Perfect for summer barbecues or quick weeknight dinners, this salad is not only easy to prepare but also customizable to suit your taste preferences. Enjoy it as a main course or alongside your favorite dishes. With its colorful array of ingredients, it’s sure to impress both guests and family alike.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves about 6
- Category: Salad
- Method: Skillet
- Cuisine: Tex-Mex
Ingredients
- 2 pounds boneless, skinless chicken breasts
- 8 cups chopped Romaine lettuce
- 1 cup corn kernels
- 1 can black beans (drained and rinsed)
- 2 Roma tomatoes (diced)
- 4 green onions (sliced)
- 1/2 cup mild cheddar cheese (shredded)
- 1/4 cup cilantro (chopped)
- Juice of 1/2 lime
- 1 cup ranch dressing
- 2 tablespoons taco seasoning
- Salt and pepper to taste
- 1 cup crushed tortilla chips
Instructions
- Prepare the dressing by whisking together ranch dressing and taco seasoning; refrigerate.
- In a non-stick skillet, cook bite-sized chicken pieces seasoned with salt and pepper over medium-high heat until cooked through, about 12 minutes.
- In a large mixing bowl, combine lettuce, corn, black beans, tomatoes, green onions, cheese, cilantro, and lime juice.
- Allow the chicken to cool slightly before adding it to the bowl with salad ingredients.
- Drizzle dressing over the mixture, toss gently to combine.
- Serve immediately topped with crushed tortilla chips for added crunch.
Nutrition
- Serving Size: Approximately 1.5 cups
- Calories: 400
- Sugar: 4g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 90mg