Smashed Cucumber Salad – With Feta and Dill

This Smashed Cucumber Salad – With Feta and Dill is a delightful blend of textures and flavors that comes together in just 10 minutes. Perfect for summer barbecues, picnics, or as a refreshing side dish for any meal, this salad is light and satisfying. With crispy cucumbers, creamy avocado, and a zesty dressing, you’ll find it hard to resist. Plus, it’s versatile enough to pair with grilled meats or stand alone as a nutritious snack.

Why You’ll Love This Recipe

  • Quick Preparation: This salad takes only 10 minutes to make, perfect for busy days.
  • Fresh Ingredients: The combination of cucumbers, feta, and herbs offers a burst of freshness in every bite.
  • Versatile Pairing: Enjoy it as a side dish or a light meal; it complements various entrees beautifully.
  • Healthy Choice: Packed with nutrients from fresh vegetables and healthy fats from the avocado.
  • Easy Customization: Feel free to add your favorite ingredients or adjust the dressing to suit your taste.
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Tools and Preparation

To prepare this smashed cucumber salad effectively, you’ll need some essential tools that make the process smoother.

Essential Tools and Equipment

  • Cutting board
  • Chef’s knife
  • Medium-sized bowl
  • Whisk or jar for dressing
  • Measuring cups and spoons

Importance of Each Tool

  • Cutting board: Provides a stable surface for chopping ingredients safely.
  • Chef’s knife: A sharp knife ensures clean cuts and easier smashing of cucumbers.
  • Medium-sized bowl: Allows enough room for mixing all ingredients thoroughly without spills.
  • Whisk or jar for dressing: Helps in emulsifying the dressing quickly for even distribution over the salad.

Ingredients

Here’s what you need to make this delicious Smashed Cucumber Salad – With Feta and Dill:

  • 4 Persian cucumbers or 1 English cucumber
  • 1 medium ripe avocado
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh chives
  • 2-3 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons honey
  • 2 cloves garlic – peeled and minced
  • Salt and pepper – to taste

How to Make Smashed Cucumber Salad – With Feta and Dill

Step 1: Prepare the Cucumbers

  1. Wash and dry the cucumbers well.
  2. Chop each cucumber in half lengthwise.
  3. Place each half on a cutting board and use the flat side of your knife along with your hand to smash each piece gently.
  4. Chop the smashed cucumbers into approximately 1-inch pieces and transfer them into a medium-sized bowl.

Step 2: Combine Ingredients

  1. Peel the avocado and chop it into bite-sized pieces.
  2. Add the chopped avocado to the bowl with the smashed cucumbers.
  3. Include crumbled feta cheese, chopped pistachios, dill, chives, salt, and pepper into the same bowl.

Step 3: Make the Dressing

  1. In a separate glass jar or bowl, combine extra virgin olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper.
  2. Whisk well until fully emulsified.

Step 4: Toss It All Together

  1. Pour the dressing over the cucumber mixture in the bowl.
  2. Toss everything together gently until well combined.
  3. Serve immediately with a sprinkle of additional fresh herbs on top if desired!

Enjoy your flavorful Smashed Cucumber Salad – With Feta and Dill, perfect for any occasion!

How to Serve Smashed Cucumber Salad – With Feta and Dill

Smashed Cucumber Salad – With Feta and Dill is a versatile dish that can enhance any meal. Its refreshing taste makes it an excellent accompaniment for various cuisines and occasions. Here are some great serving suggestions to enjoy this vibrant salad.

As a Side Dish

  • It pairs perfectly with grilled meats, adding a refreshing crunch to your plate.
  • Serve alongside fish tacos for a delightful contrast of flavors.

On a Bed of Greens

  • Place the salad atop mixed greens for a light lunch or dinner option.
  • Add some sliced tomatoes for extra color and nutrients.

With Pita Chips

  • Offer it as a dip with crispy pita chips for a fun appetizer.
  • Drizzle some extra olive oil on top for added richness.

In a Wrap

  • Use it as a filling in wraps or sandwiches for an exciting twist.
  • Combine with turkey or chicken for a protein-packed meal.

How to Perfect Smashed Cucumber Salad – With Feta and Dill

Achieving the best flavor and texture in your smashed cucumber salad is simple with these tips. Follow these guidelines to elevate your dish!

  • Use Fresh Cucumbers: Choose firm, fresh cucumbers for the best crunch and flavor.
  • Smash Gently: Smash the cucumbers just enough to crack them open; this allows them to absorb the dressing better.
  • Chill Before Serving: Letting the salad chill in the fridge enhances the flavors and makes it even more refreshing.
  • Customize Ingredients: Feel free to adjust herbs or add olives for different flavor profiles.

Best Side Dishes for Smashed Cucumber Salad – With Feta and Dill

Complementing your Smashed Cucumber Salad – With Feta and Dill with the right side dishes can create a delightful meal experience. Here’s a list of perfect pairings:

  1. Grilled Chicken Skewers: Juicy, marinated chicken cooked on skewers adds protein and flavor.
  2. Quinoa Pilaf: A nutty quinoa pilaf provides fiber and balances out the freshness of the salad.
  3. Roasted Vegetables: Roasted seasonal veggies offer warmth and depth, creating a beautiful contrast.
  4. Hummus Platter: A selection of hummus with vegetables gives additional dipping options that complement the salad well.
  5. Rice Paper Rolls: Fresh rice paper rolls filled with shrimp or vegetables introduce Asian flavors that work well with the salad.
  6. Stuffed Bell Peppers: These can be filled with grains, beans, or meat, providing heartiness alongside your fresh salad.

Common Mistakes to Avoid

To make the best Smashed Cucumber Salad – With Feta and Dill, avoid these common mistakes.

  • Using the wrong cucumbers: Choose Persian or English cucumbers for the best texture. Regular cucumbers can be too watery and not as flavorful.
  • Not smashing enough: Smashing the cucumbers releases their flavor. Make sure to give them a good smash to enhance the taste of your salad.
  • Skipping fresh herbs: Fresh dill and chives are essential for flavor. Don’t substitute with dried herbs if you want that vibrant, fresh taste.
  • Overdressing the salad: Start with a little dressing and add more as needed. Too much dressing can overpower the delicate flavors of the cucumber and avocado.
  • Ignoring seasoning: Taste your salad before serving. A pinch of salt and pepper can elevate the flavors, so don’t skip this step.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • It lasts for up to 2 days in the fridge.

Freezing Smashed Cucumber Salad – With Feta and Dill

  • Not recommended, as freezing changes cucumber texture.
  • It’s best enjoyed fresh.

Reheating Smashed Cucumber Salad – With Feta and Dill

  • Oven: Not recommended; best served cold.
  • Microwave: Avoid heating; it’s a cold salad.
  • Stovetop: Not applicable for this dish; serve fresh.

Frequently Asked Questions

Here are some common questions regarding the Smashed Cucumber Salad – With Feta and Dill.

Can I prepare Smashed Cucumber Salad – With Feta and Dill ahead of time?

You can prepare it a few hours in advance, but it’s best to add dressing just before serving for optimal freshness.

What can I serve with this salad?

This salad pairs wonderfully with grilled meats, sandwiches, or as a light lunch on its own.

Can I replace feta cheese in this recipe?

Yes, you can use goat cheese or omit cheese entirely for a dairy-free option.

How long does Smashed Cucumber Salad last?

It stays fresh in the refrigerator for up to 2 days but is best enjoyed right away.

Is this salad gluten-free?

Yes, all ingredients are naturally gluten-free, making it a great option for those with dietary restrictions.

Final Thoughts

The Smashed Cucumber Salad – With Feta and Dill is not only quick to make but also incredibly versatile. You can customize it by adding different nuts or swapping herbs based on your preference. This refreshing salad is perfect for summer gatherings or as a healthy side dish any time of year. Give it a try and enjoy its delightful flavors!

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Smashed Cucumber Salad – With Feta and Dill

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Smashed Cucumber Salad – With Feta and Dill is a refreshing and vibrant dish that embodies the essence of summer. This easy-to-make salad can be prepared in just 10 minutes, making it perfect for busy days or last-minute gatherings. With crispy Persian cucumbers, creamy avocado, and tangy feta cheese, this salad offers a delightful mix of textures and flavors. The zesty dressing enhances the freshness of the ingredients, creating a light yet satisfying side that pairs beautifully with grilled meats or can stand alone as a nutritious snack. Enjoy this colorful dish at barbecues, picnics, or as a healthy lunch option any time of year.

  • Author: evelyn
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Ingredients

Scale
  • 4 Persian cucumbers or 1 English cucumber
  • 1 medium ripe avocado
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • 1/4 cup chopped fresh dill
  • 23 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Wash and dry the cucumbers, then chop them in half lengthwise. Smash gently with the flat side of a knife and cut into 1-inch pieces.
  2. In a bowl, combine smashed cucumbers with diced avocado, feta cheese, pistachios, dill, salt, and pepper.
  3. In another bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper until emulsified.
  4. Pour dressing over the salad mixture and toss gently to combine before serving.

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 10mg

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