Orange Barbecue Grilled Chicken Recipe

Delight your taste buds with this Orange Barbecue Grilled Chicken Recipe. It combines the bold flavors of barbecue sauce with the refreshing zest of orange and hints of ginger and pineapple. Perfect for summer cookouts, family gatherings, or a weeknight dinner, this dish is not only easy to prepare but also delivers a burst of flavor in every bite.

Why You’ll Love This Recipe

  • Quick Preparation: This recipe takes just 30 minutes from start to finish, making it ideal for busy weeknights.
  • Flavors: The mix of orange zest, ginger, and pineapple juice creates a unique glaze that elevates ordinary grilled chicken.
  • Versatile Serving Options: Serve it with grilled pineapple slices for a tropical touch or alongside your favorite sides for a complete meal.
  • Healthy Choice: Packed with protein and lower in fat, this dish fits perfectly into a balanced diet.
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Tools and Preparation

To make the Orange Barbecue Grilled Chicken Recipe, you’ll need some basic kitchen tools to ensure a smooth cooking process.

Essential Tools and Equipment

  • Grill
  • Tongs
  • Mixing bowl
  • Measuring spoons
  • Basting brush

Importance of Each Tool

  • Grill: Provides the perfect heat source for achieving that ideal grilled flavor.
  • Tongs: Great for flipping chicken without piercing the meat and losing juices.
  • Mixing bowl: Essential for combining all the sauce ingredients evenly.
  • Basting brush: Helps apply sauce generously for maximum flavor.

Ingredients

For the Chicken

  • 6 boneless (skinless chicken breasts)
  • 1 can (20 oz) pineapple slices in 100% juice (drained, juice reserved)
  • 1 cup prepared barbecue sauce
  • 2 teaspoons orange zest
  • 2 teaspoons fresh ginger (peeled and grated)
  • ½ cup reserved pineapple juice
  • 1 tablespoon dark brown sugar (optional)

How to Make Orange Barbecue Grilled Chicken Recipe

Step 1: Prepare the Sauce

  1. Stir together the barbecue sauce, orange zest, grated ginger, and ½ cup of reserved pineapple juice in a mixing bowl.
  2. If desired, add dark brown sugar for extra sweetness.
  3. Set aside half of the sauce for serving later.

Step 2: Preheat the Grill

  1. Dip folded paper towels in cooking oil using tongs to hold them securely.
  2. Oil the grill grates to prevent sticking.
  3. Preheat your grill to between 350° – 400°F.

Step 3: Grill the Chicken

  1. Place chicken breasts on the hot grill.
  2. Baste each breast with half of the prepared barbecue sauce.
  3. Cook until juices run clear and chicken is cooked through; this should take about 8 to 10 minutes per side.

Step 4: Grill Pineapple Slices

  1. After cooking the chicken, use oiled paper towels again to clean and oil the grate if needed.
  2. Place pineapple slices on the grill until they are lightly charred.

Step 5: Serve and Enjoy

  1. Plate up your chicken alongside a slice or two of grilled pineapple.
  2. Pass around the remaining barbecue sauce for dipping or drizzling.

This Orange Barbecue Grilled Chicken Recipe is sure to be a hit at your next gathering! Enjoy every flavorful bite!

How to Serve Orange Barbecue Grilled Chicken Recipe

Serving Orange Barbecue Grilled Chicken is a delightful experience that enhances the dish’s vibrant flavors. Here are some creative serving suggestions that will elevate your meal.

With Grilled Pineapple

  • Serve each chicken breast with a slice of charred pineapple for an extra burst of sweetness and tropical flavor.

On a Bed of Greens

  • Place the grilled chicken on a bed of mixed greens, drizzled with a light vinaigrette to balance the richness of the barbecue sauce.

As Part of a BBQ Platter

  • Combine the chicken with other grilled meats and sides for a festive BBQ platter, perfect for gatherings or family dinners.

With Rice or Quinoa

  • Pair the chicken with fluffy rice or quinoa to soak up the delicious barbecue sauce and add heartiness to your meal.

In Tacos

  • Shred the grilled chicken and use it as filling in soft tortillas, topped with fresh salsa and avocado for a fun twist.

With Corn on the Cob

  • Serve alongside sweet corn on the cob brushed with butter for a classic summer side that complements the flavors perfectly.

How to Perfect Orange Barbecue Grilled Chicken Recipe

To achieve mouthwatering Orange Barbecue Grilled Chicken, consider these essential tips for perfecting your dish.

  • Marinate Ahead: Allow the chicken to marinate in the sauce for at least an hour for deeper flavor penetration.
  • Preheat Your Grill: Ensure your grill reaches 350° – 400°F before adding chicken, which helps achieve nice grill marks and prevents sticking.
  • Use an Instant-Read Thermometer: Check that the internal temperature of the chicken reaches 165°F to ensure it’s fully cooked without drying out.
  • Baste While Grilling: Regularly baste the chicken with barbecue sauce while grilling to keep it moist and flavorful.
  • Let It Rest: Allow the grilled chicken to rest for a few minutes after cooking. This helps juices redistribute for a juicier bite.
  • Experiment with Spices: Feel free to add extra spices or herbs to your marinade, such as smoked paprika or cayenne pepper, for added depth.

Best Side Dishes for Orange Barbecue Grilled Chicken Recipe

Pairing your Orange Barbecue Grilled Chicken with complementary sides can enhance your meal significantly. Here are some delicious options.

  1. Coleslaw
    A refreshing coleslaw adds crunch and balances out the smoky sweetness of the chicken.

  2. Corn Salad
    A vibrant corn salad made with cherry tomatoes and cilantro brightens up your plate and provides texture.

  3. Baked Beans
    Sweet and tangy baked beans offer a hearty side that pairs beautifully with grilled flavors.

  4. Garlic Bread
    Crispy garlic bread is perfect for soaking up any leftover barbecue sauce from your plate.

  5. Grilled Vegetable Skewers
    Colorful vegetable skewers grilled alongside your chicken make for a healthful, eye-catching addition.

  6. Potato Salad
    Creamy potato salad brings comfort food vibes that match well with outdoor grilling themes.

  7. Cucumber Salad
    A light cucumber salad dressed in vinegar provides a refreshing contrast to rich barbecue flavors.

  8. Sweet Potato Fries
    Crispy sweet potato fries add sweetness and crunch, making them an irresistible side option.

Common Mistakes to Avoid

When preparing the Orange Barbecue Grilled Chicken Recipe, it’s easy to make mistakes that can impact the final dish. Here are some common errors and how to avoid them.

  • Ignoring marination time: Skipping marination can lead to bland chicken. Always let the chicken soak in the sauce for at least 30 minutes for better flavor.
  • Overcooking the chicken: Cooking chicken too long can dry it out. Use a meat thermometer to check for an internal temperature of 165°F.
  • Not preheating the grill: Failing to preheat can prevent proper searing. Preheat your grill to ensure the chicken cooks evenly.
  • Using low-quality barbecue sauce: Poor sauce can ruin your dish. Opt for a flavorful barbecue sauce that complements the orange and ginger.
  • Not reserving enough sauce: Forgetting to set aside sauce for serving can leave your plate dry. Always save some sauce before basting the chicken.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover grilled chicken in an airtight container.
  • It will last up to 4 days in the refrigerator.

Freezing Orange Barbecue Grilled Chicken Recipe

  • Freeze cooked chicken in airtight containers or heavy-duty freezer bags.
  • It maintains quality for about 3 months when frozen.

Reheating Orange Barbecue Grilled Chicken Recipe

  • Oven: Preheat oven to 350°F and heat chicken for about 15-20 minutes until warmed through.
  • Microwave: Place on a microwave-safe plate and cover with a damp paper towel. Heat for 2-3 minutes, checking frequently.
  • Stovetop: Heat in a skillet over low-medium heat, adding a splash of water or reserved pineapple juice to keep it moist.

Frequently Asked Questions

Here are some common questions regarding the Orange Barbecue Grilled Chicken Recipe.

Can I use other types of meat?

Yes, you can substitute chicken with pork or tofu for a different twist.

How do I make the Orange Barbecue Grilled Chicken Recipe spicier?

Add some cayenne pepper or red pepper flakes into the barbecue sauce mixture for extra heat.

What should I serve with this recipe?

Pair this grilled chicken with rice, salad, or grilled vegetables for a well-rounded meal.

Can I prepare this recipe ahead of time?

Absolutely! Marinate the chicken several hours or overnight before grilling for enhanced flavor.

Final Thoughts

The Orange Barbecue Grilled Chicken Recipe is not only delicious but also versatile. You can easily customize it by adding your favorite spices or side dishes. Give it a try, and enjoy a delightful meal that everyone will love!

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Orange Barbecue Grilled Chicken Recipe

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Indulge in the vibrant flavors of Orange Barbecue Grilled Chicken, a dish that perfectly marries the sweetness of oranges with tangy barbecue sauce. Infused with hints of ginger and pineapple, this recipe offers an irresistible glaze that transforms ordinary grilled chicken into a culinary delight. Ideal for summer cookouts, family gatherings, or a quick weeknight dinner, it can be prepared in just 30 minutes. Serve it alongside grilled pineapple or your favorite sides for a refreshing and wholesome meal.

  • Author: evelyn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 6
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Ingredients

Scale
  • 6 boneless, skinless chicken breasts
  • 1 can (20 oz) pineapple slices in 100% juice (drained, juice reserved)
  • 1 cup prepared barbecue sauce
  • 2 teaspoons orange zest
  • 2 teaspoons fresh ginger (peeled and grated)
  • ½ cup reserved pineapple juice
  • 1 tablespoon dark brown sugar (optional)

Instructions

  1. In a mixing bowl, combine the barbecue sauce, orange zest, grated ginger, and reserved pineapple juice. Optionally, add dark brown sugar for sweetness.
  2. Preheat your grill to 350° – 400°F and oil the grates using tongs with oiled paper towels.
  3. Place chicken on the grill and baste with half of the sauce. Grill for about 8 to 10 minutes per side until cooked through.
  4. After cooking the chicken, grill pineapple slices until lightly charred.
  5. Serve the chicken with grilled pineapple and additional sauce for dipping.

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 290
  • Sugar: 7g
  • Sodium: 680mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 90mg

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