Air Fryer Honey Butter Garlic Chicken Tenders Recipe

This Air Fryer Honey Butter Garlic Chicken Tenders Recipe is a delightful way to enjoy crispy, golden chicken with a sweet and savory glaze. Perfect for any occasion, from family dinners to game day snacks, these tenders are quick to make and mess-free. With a blend of honey, butter, and garlic, they deliver an irresistible flavor that everyone will love.

Why You’ll Love This Recipe

  • Quick Preparation: This recipe can be ready in just 22 minutes, making it perfect for busy weeknights.
  • Flavor Explosion: The combination of honey, garlic, and butter creates a deliciously unique taste that stands out.
  • Crispy Texture: The air fryer gives the chicken tenders a crunchy exterior without the need for deep frying.
  • Versatile Dish: Serve them as an appetizer, main course, or snack – they’re great for any occasion!
  • Healthier Option: Enjoy your favorite chicken tenders with less oil compared to traditional frying methods.
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Tools and Preparation

Before you start cooking, gather your tools to ensure a smooth cooking experience.

Essential Tools and Equipment

  • Air fryer
  • Mixing bowls
  • Whisk
  • Cooking spray
  • Tongs

Importance of Each Tool

  • Air Fryer: This tool cooks food evenly and creates a crispy texture without excessive oil.
  • Mixing Bowls: Useful for mixing ingredients and marinating the chicken tenders thoroughly.
  • Whisk: Ideal for blending the honey garlic mixture smoothly.
  • Tongs: Perfect for flipping the chicken tenders in the air fryer while keeping your hands clean.

Ingredients

For the Chicken Tenders

  • 1 lb chicken tenders

For the Honey Garlic Glaze

  • ¼ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced

Seasonings

  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper

For Coating

  • 1 cup breadcrumbs (panko or regular)

Additional

  • Cooking spray

How to Make Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Step 1: Make the Honey Garlic Mixture

In a small bowl, whisk together the following ingredients:
1. Honey
2. Melted butter
3. Minced garlic
4. Paprika
5. Salt
6. Black pepper

Set aside half of this mixture to use as a drizzle later.

Step 2: Coat the Chicken

Dip each chicken tender into the honey garlic mixture:
1. Ensure an even coating on all sides.
2. Roll the coated tenders in breadcrumbs until fully covered.

Step 3: Preheat the Air Fryer

Set your air fryer to 400°F (200°C). Preheating is key as it helps achieve that desirable crispiness on the outside while keeping the inside juicy.

Step 4: Arrange and Cook

  1. Lightly spray the air fryer basket with cooking spray to prevent sticking.
  2. Place the chicken tenders in a single layer in the basket.
  3. Air fry for 10–12 minutes, flipping halfway through cooking until they are golden brown and cooked through.

Step 5: Finish and Serve

Drizzle your reserved honey garlic sauce over the cooked chicken tenders right before serving to enhance their flavor further. Enjoy immediately!

How to Serve Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Serving Air Fryer Honey Butter Garlic Chicken Tenders is a delightful experience. These tenders can be enjoyed in various ways, making them perfect for any occasion. Whether you’re hosting a party or having a casual dinner, here are some serving suggestions.

Pair with Dipping Sauces

  • Honey Mustard: This tangy sauce complements the sweetness of the honey butter glaze.
  • Ranch Dressing: A classic option that adds creaminess and balances the flavors.
  • BBQ Sauce: Adds a smoky depth, enhancing the savory notes of the chicken.

Create a Complete Meal

  • Serve with Rice: Fluffy rice absorbs the delicious juices, providing a filling base.
  • Toss in a Salad: Slice the tenders over a fresh salad for added protein and flavor.
  • Wrap in Tortillas: Make quick wraps with lettuce, tomatoes, and your favorite sauce for easy eating.

Make it Kid-Friendly

  • Mini Sliders: Serve on small buns with your choice of toppings for fun sliders.
  • Chicken Tenders Platter: Arrange tenders with a variety of sides to create an appealing platter for kids.

How to Perfect Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Perfecting your Air Fryer Honey Butter Garlic Chicken Tenders is essential for achieving that crispy exterior and juicy interior. Here are some tips to help you get it right.

  • Use Fresh Ingredients: Fresh garlic and high-quality honey will elevate the dish’s flavor significantly.
  • Don’t Overcrowd the Basket: Ensure enough space between chicken tenders for even cooking and crispiness.
  • Adjust Cooking Time Based on Size: Thicker tenders may require extra cooking time; check with a meat thermometer (165°F).
  • Experiment with Breadcrumbs: Try panko breadcrumbs for extra crunch or seasoned breadcrumbs for added flavor.

Best Side Dishes for Air Fryer Honey Butter Garlic Chicken Tenders Recipe

Pairing side dishes with your Air Fryer Honey Butter Garlic Chicken Tenders enhances your meal experience. Here are some excellent options to consider.

  1. Coleslaw: A crunchy side that offers refreshing contrast to the tender chicken.
  2. Sweet Potato Fries: Their natural sweetness complements the honey glaze beautifully.
  3. Garlic Mashed Potatoes: Creamy and rich, these potatoes add comfort to your meal.
  4. Steamed Broccoli: A healthy green side that balances out the richness of the tenders.
  5. Corn on the Cob: Sweet corn brings an enjoyable crunch and pairs well with chicken.
  6. Caesar Salad: Crisp romaine, parmesan cheese, and croutons provide a delightful salad option.

Common Mistakes to Avoid

When making Air Fryer Honey Butter Garlic Chicken Tenders, it’s easy to make a few common mistakes. Here are some tips to help you avoid them.

  • Skipping the Preheat: Not preheating your air fryer can lead to uneven cooking. Always preheat for best results.
  • Using Wet Chicken: If your chicken tenders are wet, the breadcrumb coating won’t stick well. Pat them dry before coating.
  • Overcrowding the Basket: Placing too many tenders in the air fryer can cause steaming instead of crisping. Cook in batches for crispy results.
  • Ignoring Cooking Times: Cooking times may vary based on the size of the chicken tenders. Always check for doneness and adjust as needed.
  • Not Letting Them Rest: Cutting into hot chicken immediately can cause juices to run out. Let tenders rest for a few minutes before serving.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They can last up to 3 days in the refrigerator.

Freezing Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Place cooked tenders in a single layer on a baking sheet and freeze until solid.
  • Once frozen, transfer them to a freezer-safe bag or container; they can last up to 2 months.

Reheating Air Fryer Honey Butter Garlic Chicken Tenders Recipe

  • Oven: Preheat to 375°F (190°C), place tenders on a baking sheet, and heat for about 10-12 minutes until warmed through.
  • Microwave: Place tenders on a microwave-safe plate and cover with a damp paper towel. Heat for about 1-2 minutes but note that they may lose some crispiness.
  • Stovetop: Heat a non-stick pan over medium heat and add a little oil. Cook tenders for about 5-7 minutes, flipping occasionally until heated through.

Frequently Asked Questions

Here are some frequently asked questions about the Air Fryer Honey Butter Garlic Chicken Tenders recipe.

Can I use other cuts of chicken?

You can use chicken breasts or thighs instead of tenders. Just adjust cooking times accordingly.

How do I make Air Fryer Honey Butter Garlic Chicken Tenders spicy?

To add heat, mix in some cayenne pepper or hot sauce into the honey garlic mixture.

What should I serve with these chicken tenders?

These chicken tenders pair well with dipping sauces like ranch or honey mustard and sides like fries or coleslaw.

Can I make this recipe gluten-free?

Yes, you can substitute regular breadcrumbs with gluten-free breadcrumbs for a gluten-free option.

Final Thoughts

The Air Fryer Honey Butter Garlic Chicken Tenders recipe is not only delicious but also versatile. You can customize it by adding your favorite spices or serving it with various sauces. Don’t hesitate to give this easy recipe a try; you’ll love its crispy texture and mouthwatering flavor!

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Air Fryer Honey Butter Garlic Chicken Tenders

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Indulge in the delightful flavors of Air Fryer Honey Butter Garlic Chicken Tenders Recipe, a perfect combination of crispy chicken and a sweet-savory glaze. This easy-to-make dish is ideal for busy weeknights, family dinners, or game day snacks. With just 22 minutes from prep to plate, you can savor juicy chicken tenders coated in a mouthwatering honey garlic sauce without the guilt of deep frying. Enjoy them as an appetizer, main dish, or snack, and watch everyone come back for more!

  • Author: evelyn
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 1 lb chicken tenders
  • ¼ cup honey
  • 2 tbsp unsalted butter (melted)
  • 3 cloves garlic (minced)
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular)
  • Cooking spray

Instructions

  1. Whisk together honey, melted butter, minced garlic, paprika, salt, and black pepper in a bowl. Reserve half for drizzling later.
  2. Coat each chicken tender in the honey garlic mixture and roll in breadcrumbs.
  3. Preheat air fryer to 400°F (200°C). Spray basket lightly with cooking spray.
  4. Arrange tenders in a single layer and air fry for 10–12 minutes, flipping halfway until golden brown.
  5. Drizzle reserved sauce over cooked tenders before serving.

Nutrition

  • Serving Size: 3 chicken tenders (approximately 120g)
  • Calories: 290
  • Sugar: 9g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 1g
  • Protein: 19g
  • Cholesterol: 70mg

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