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Vegan Pan-Fried Buns (Sheng Jian Bao, 生煎包)

Vegan Pan-Fried Buns (Sheng Jian Bao, 生煎包)
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Indulge in the delightful world of Vegan Pan-Fried Buns, also known as Sheng Jian Bao (生煎包). These crispy, golden dumplings are filled with a savory blend of cabbage, vermicelli noodles, and fresh vegetables. Perfect for any occasion, whether it’s a family gathering or a cozy snack at home, these homemade buns are not only delicious but also incredibly versatile. You can customize the filling to suit your taste or freeze them for quick meals later. With straightforward instructions and heartfelt flavor, making these vegan treats is easier than you think!

Ingredients

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  • 3 cups all-purpose flour
  • 2 tsp instant dry yeast
  • 2 tbsp sugar
  • 1/2 tsp salt
  • 1 tbsp roasted sesame seeds
  • 1 cup warm soy milk (or other non-dairy milk)
  • 1 tbsp toasted sesame oil (or neutral oil)
  • 1 tbsp neutral oil (for cooking)
  • 6 cups raw shredded cabbage (from 1/2 large head of cabbage)
  • 3.5 oz uncooked bundles of vermicelli noodles (100g total)
  • 1 cup finely shredded or grated carrot (150g)
  • 1/2 cup chopped scallions or chives (25g)
  • 1 tbsp soy sauce
  • 2 tsp salt (or to taste)
  • 1 tbsp roasted sesame seeds
  • 2 tbsp toasted sesame oil

Instructions

  1. In a large mixing bowl, combine flour, yeast, sugar, and salt. Make a well and add warm soy milk and sesame oil; mix until a dough forms.
  2. Shape the dough into a ball and let it rise covered for at least 2 hours.
  3. Cook the vermicelli noodles in boiling water for 7–8 minutes, drain and chop.
  4. In a pan with oil, sauté cabbage, carrots, and scallions until softened; stir in noodles and soy sauce.
  5. Roll out the dough into wrappers, fill with the vegetable mixture, seal tightly.
  6. Pan-fry the buns until golden brown on both sides and steam until cooked through.

Nutrition

Find it online: https://themostrecipes.com/vegan-pan-fried-buns-sheng-jian-bao-%e7%94%9f%e7%85%8e%e5%8c%85/