Summer Watermelon Salad
Summer Watermelon Salad is a vibrant and refreshing dish that captures the essence of summer in every bite. This delightful salad combines juicy watermelon with creamy feta cheese, peppery arugula, and zesty pickled red onions, creating a symphony of flavors that is perfect for any warm-weather gathering. Whether served as a side at barbecues or enjoyed as a light lunch, this salad is not only easy to make but also visually stunning with its bright colors. The addition of fresh mint elevates the dish, making it an irresistible choice for those seeking healthy and delicious summer recipes. Ready in just minutes, this Summer Watermelon Salad is sure to impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
- 1/2 small seedless watermelon (6 cups)
- 200 g feta cheese (3/4 cup)
- Arugula
- 1/2 cup red onion (sliced or pickled)
- 1–2 tbsp mint leaves (chopped)
- Sea salt and ground black pepper (to taste)
Instructions
- Cut the watermelon into bite-sized chunks and remove the rind.
- On a large serving platter, layer the arugula, followed by the watermelon chunks, crumbled feta cheese, sliced or pickled red onion, and chopped mint leaves.
- Season with sea salt and ground black pepper to taste. Serve chilled for maximum freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 8g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 15mg
Find it online: https://themostrecipes.com/summer-watermelon-salad/