Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs
Spiced Salmon with Garlic Herb Potatoes, Avocado & Soft-Boiled Eggs is a vibrant and nourishing dish that perfectly balances flavors and textures. Imagine flaky, spiced salmon served alongside golden garlic herb baby potatoes, creamy avocado slices, and rich soft-boiled eggs. This meal not only satisfies your taste buds but also provides a nutritious dose of protein and healthy fats, making it ideal for both a quick weeknight dinner and a hearty brunch. With its beautiful presentation and delightful flavors, this recipe is sure to impress anyone at your table.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Boiling, Searing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 salmon fillet
- 1 tsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & pepper to taste
- 10–12 baby potatoes
- 1 tbsp butter
- 1 garlic clove, minced
- 1 tbsp fresh dill (or parsley), chopped
- Salt & pepper to taste
- 2–3 large eggs
- Ripe avocado, sliced
- Pinch of salt
Instructions
- Boil baby potatoes in salted water for 12-15 minutes until fork-tender. Drain and toss with butter, minced garlic, dill (or parsley), salt, and pepper.
- For the eggs, boil for 7 minutes for jammy yolks or 9 minutes for firmer yolks. Place in ice water to cool before peeling.
- Season the salmon with smoked paprika, garlic powder, salt, and pepper. Heat olive oil in a skillet over medium-high heat and sear the salmon for about 4-5 minutes per side until golden brown.
- Serve by arranging potatoes, sliced soft-boiled eggs, seared salmon, and avocado on a plate.
Nutrition
- Serving Size: 1 plate
- Calories: 550
- Sugar: 2g
- Sodium: 450mg
- Fat: 32g
- Saturated Fat: 7g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 240mg