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Sicilian Cauliflower Salad

Sicilian Cauliflower Salad

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Welcome to the vibrant world of Sicilian Cauliflower Salad, where fresh ingredients and Mediterranean flavors come together in a delightful dish. This salad features crunchy cauliflower, briny olives, and a zesty dressing that creates a burst of flavor with every bite. Perfect for busy weeknights or as an eye-catching side at gatherings, this salad is not only easy to prepare but also packed with nutrients. In just 20 minutes, you can enjoy a colorful and delicious addition to your meal that’s both refreshing and satisfying. Let’s dive into this easy recipe!

Ingredients

Scale
  • 1 medium head of cauliflower, cut into florets
  • 1/2 cup Kalamata olives, pitted and chopped
  • 1/4 cup green olives, pitted and chopped
  • 2 tablespoons capers, drained
  • 1 small red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons red apple vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Blanch the cauliflower in boiling salted water for 2-3 minutes until slightly tender but still crisp. Drain and rinse under cold water.
  2. Whisk together olive oil, red apple vinegar, lemon juice, Dijon mustard, salt, and pepper in a small bowl or jar until combined.
  3. In a large mixing bowl, combine the blanched cauliflower with Kalamata olives, green olives, capers, red onion, cherry tomatoes, and parsley.
  4. Pour the dressing over the salad mixture and toss gently to coat evenly. Let sit for 10-15 minutes before serving.

Nutrition