Protein Power Bowl with Sweet Potatoes & Avocado
Discover the ultimate Protein Power Bowl with Sweet Potatoes & Avocado, a vibrant and satisfying dish that combines hearty ingredients for a nutritious meal. Perfect for lunch or as a meal prep option, this bowl features lean ground beef or turkey paired with the natural sweetness of roasted sweet potatoes and the creamy richness of avocado. With bold spices like cumin and smoked paprika, every bite is packed with flavor. This customizable recipe allows you to add your favorite veggies or beans for extra nutrition. Whether you’re looking for a quick lunch or a nourishing dinner, this protein-packed bowl is sure to energize your day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 200g lean ground beef or turkey
- 1 medium sweet potato, diced
- 1 ripe avocado, sliced
- 2 hard-boiled eggs, halved
- 1 tbsp olive oil
- 1 tbsp tomato paste
- tsp cumin
- tsp smoked paprika
- Salt & pepper to taste
- 1 tsp olive oil, for roasting
Instructions
- Preheat your oven to 400°F (200°C). Toss diced sweet potatoes in olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender.
- In a skillet over medium heat, heat olive oil and cook the ground meat until browned. Stir in tomato paste, cumin, smoked paprika, salt, and pepper; simmer for 2-3 minutes.
- In a large mixing bowl, layer cooked ground meat first, followed by roasted sweet potatoes, sliced avocado, and halved hard-boiled eggs. Garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 630
- Sugar: 5g
- Sodium: 350mg
- Fat: 36g
- Saturated Fat: 8g
- Unsaturated Fat: 28g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 9g
- Protein: 35g
- Cholesterol: 370mg