Pretzel Chicken with Mustard-Cheddar Sauce: An Amazing Ultimate Recipe
Pretzel Chicken with Mustard-Cheddar Sauce: An Amazing Ultimate Recipe is a crunchy and flavorful dish that will elevate your family dinners or gatherings. This delightful recipe features juicy chicken breasts coated in a crispy pretzel crust, paired with a creamy, tangy mustard-cheddar sauce that adds an irresistible twist. Perfect for both kids and adults, it’s an easy-to-make meal that impresses without requiring extensive culinary skills.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups coarsely crushed pretzels
- 1 cup all-purpose flour
- 2 large eggs
- 1 tablespoon Dijon mustard
- ½ cup shredded cheddar cheese
- ½ cup milk
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Season chicken breasts with salt, pepper, garlic powder, and onion powder.
- Set up a three-bowl breading station: one for flour, one for beaten eggs mixed with Dijon mustard, and one for crushed pretzels.
- Coat each chicken breast in flour, then dip in egg mixture, and finally press into crushed pretzels.
- Place coated chicken on the prepared baking sheet and bake for 25-30 minutes until golden brown and internal temperature reaches 165°F (75°C).
- For the mustard-cheddar sauce, heat milk and Dijon mustard in a saucepan; stir in shredded cheddar until melted.
- Let the chicken rest before serving with sauce drizzled on top.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 430
- Sugar: 2g
- Sodium: 890mg
- Fat: 19g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 90mg