Print

Mediterranean Steak Bowl Recipe

Mediterranean Steak Bowl Recipe
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Experience a burst of Mediterranean flavors with this quick and healthy Mediterranean Steak Bowl Recipe. Featuring juicy grilled sirloin, vibrant fresh vegetables, and a creamy tzatziki sauce, this dish is perfect for meal prep or a cozy weeknight dinner. Its customizable nature makes it suitable for various dietary preferences, ensuring everyone can enjoy this delightful bowl of goodness. With wholesome ingredients and classic Greek flavors, it’s an ideal choice for those looking to savor a nutritious meal without compromising on taste.

Ingredients

Scale
  • 1 lb sirloin steak
  • 3 tbsp olive oil
  • 2 garlic cloves
  • Fresh lemon juice
  • Dried oregano and thyme
  • Cooked grains (brown rice, quinoa, or cauliflower rice)
  • Fresh vegetables (cherry tomatoes, cucumber, red onion)
  • Kalamata olives and feta cheese (optional)
  • Tzatziki sauce ingredients (Greek yogurt, cucumber, garlic)

Instructions

  1. Marinate the steak: Combine olive oil, minced garlic, lemon juice, oregano, thyme, salt, and pepper in a bowl. Coat the steak thoroughly and let it marinate for 30 minutes to 4 hours.
  2. Prepare the tzatziki: Mix Greek yogurt with grated cucumber, lemon juice, minced garlic, dill, salt, and pepper. Chill in the fridge.
  3. Cook the steak: Heat a skillet over medium-high heat and sear the marinated steak for 4-5 minutes on each side until cooked to your preference. Let it rest before slicing thinly.
  4. Assemble your bowl: Layer cooked grains at the bottom of serving bowls. Top with sliced steak, cherry tomatoes, diced cucumber, red onion slices, olives, feta cheese (if using), and fresh herbs. Drizzle with tzatziki sauce.

Nutrition

Find it online: https://themostrecipes.com/mediterranean-steak-bowl-recipe/