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Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion

Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion

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Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion are a deliciously healthy twist on the traditional quesadilla. Bursting with flavor from fresh spinach, creamy feta, and melty mozzarella, these quesadillas are perfect for a quick lunch or dinner. With only 15 minutes of prep and cooking time, they cater to various dietary preferences and can be easily customized to suit your taste. Pair them with refreshing dips like tzatziki or salsa verde for an elevated experience. Whether you’re meal prepping for the week or simply craving a flavorful snack, these Mediterranean quesadillas promise satisfaction with every bite.

Ingredients

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  • 4 flour tortillas
  • 1 cup fresh spinach (chopped)
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup crumbled feta cheese
  • 1 small tomato (diced)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil (for frying)

Instructions

  1. Prepare the filling by combining mozzarella, feta, spinach, tomato, red onion, and black pepper in a mixing bowl.
  2. Assemble the quesadilla by placing a quarter of the filling on one half of each tortilla and folding it over.
  3. Heat olive oil in a skillet over medium heat.
  4. Cook each quesadilla for 3-4 minutes per side until golden brown and crispy.
  5. Slice into wedges and serve warm.

Nutrition