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Keto Beef Stew

Keto Beef Stew
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Keto Beef Stew is the ultimate comfort food that warms both the heart and the belly. This hearty dish combines tender beef with rich flavors, making it an ideal choice for cozy dinners or meal prep. The standout ingredient, celery root, mimics potatoes while keeping carbs low, ensuring you don’t sacrifice taste for dietary goals. Perfect for family gatherings or weeknight meals, this savory beef stew is easy to prepare and can be customized with your favorite low-carb vegetables and spices. Enjoy a satisfying bowl of this nourishing stew that promises to become a staple in your kitchen.

Ingredients

Scale
  • 2 lb beef chuck stew meat (cut into 1-inch pieces)
  • 1 lb celery root (peeled & cubed)
  • 6 cups beef bone broth
  • 1 medium onion (diced)
  • 2 medium carrots (peeled, sliced)
  • 2 cloves garlic (minced)
  • 2 tbsp olive oil
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Season the beef with sea salt and black pepper.
  2. Heat 1 tablespoon of olive oil in a Dutch oven over medium heat. Add the beef in batches and sear until browned on all sides, about 8-10 minutes. Remove and set aside.
  3. In the same pot, heat remaining olive oil and sauté onions and carrots until softened, about 10 minutes.
  4. Stir in garlic and Italian seasoning; cook for another minute.
  5. Return the beef to the pot and add broth, diced tomatoes, and bay leaves. Bring to a boil.
  6. Reduce heat to medium-low, cover, and simmer for 45-60 minutes until the beef is tender.
  7. Add celery root; increase heat to boil again. Cover and simmer for an additional 15 minutes until tender.
  8. Remove bay leaves before serving. Adjust seasonings as necessary.

Nutrition

Find it online: https://themostrecipes.com/keto-beef-stew/