Healthy Pumpkin Oat Cookies
Healthy Pumpkin Oat Cookies are a delightful, nutritious treat that can be enjoyed any time of the day. Bursting with the warm flavors of pumpkin and spices, these cookies are easy to whip up in just 20 minutes. They’re perfect for busy mornings, afternoon snacks, or as a wholesome dessert option. Packed with rolled oats and pure pumpkin puree, these cookies provide essential nutrients and fiber without compromising on taste. Plus, they’re customizable—add your favorite nuts or seeds for extra crunch! Whether enjoyed solo or paired with fresh fruit or nut butter, these cookies will surely become a household favorite.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup (or agave syrup/coconut sugar)
- 2 tsp pumpkin pie spice or cinnamon (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine all ingredients until a thick dough forms.
- Shape the dough into 12 cookie rounds; remember they won't spread while baking.
- Place on a parchment-lined baking sheet and bake for about 10 minutes until lightly golden.
- Allow to cool before enjoying or storing in an airtight container.
Nutrition
- Serving Size: 1 cookie (40g)
- Calories: 140
- Sugar: 6g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://themostrecipes.com/healthy-pumpkin-oat-cookies/