Ground Beef Zucchini Sweet Potato Skillet
Ground Beef Zucchini Sweet Potato Skillet is a delightful one-pan meal that combines hearty ground beef, tender sweet potatoes, and vibrant zucchini for a nutritious and satisfying dish. Perfect for busy weeknights, this recipe comes together in just 30 minutes, making it an ideal choice for those looking to whip up something delicious without spending hours in the kitchen. With its rich flavors and wholesome ingredients, this skillet dish is sure to become a family favorite. Customize it with your choice of vegetables or spices to make it uniquely yours!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef
- 2 medium zucchinis, diced
- 1 large sweet potato, peeled and cubed
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté onion and garlic for 2–3 minutes until fragrant.
- Add ground beef to the skillet; cook for 5–7 minutes until browned.
- Stir in sweet potato cubes; season with smoked paprika, oregano, salt, and pepper. Cover and cook for 10 minutes until tender.
- Mix in zucchini; cook uncovered for an additional 5 minutes until slightly soft.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg