Creamy Chicken Alfredo with Spinach & Broccoli
Creamy Chicken Alfredo with Spinach & Broccoli is a comforting and indulgent pasta dish that perfectly blends tender chicken, vibrant spinach, and fresh broccoli in a rich, creamy Alfredo sauce. Ideal for family dinners or cozy nights in, this recipe takes just 30 minutes to prepare, making it a go-to choice for busy weeknights. The savory flavors of garlic and butter enhance the overall taste, while the vegetables provide a nutritional boost. Whether you’re cooking for kids or adults, this dish is sure to impress everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1/2 cup butter
- 1 pound boneless skinless chicken breast, sliced into strips
- Salt and black pepper, to taste
- 3 cups fresh spinach
- 2 cups steamed broccoli florets
- 4 cloves garlic, minced
Instructions
- Prepare all your ingredients: slice chicken breast into strips and mince garlic.
- In a large skillet over medium heat, melt the butter. Add sliced chicken, season with salt and pepper, and cook until golden brown (about 5-7 minutes).
- Add minced garlic to the skillet and stir continuously for about 1 minute until fragrant.
- Incorporate fresh spinach and steamed broccoli; cook for another 2-3 minutes until spinach wilts.
- Stir everything together well, adjusting seasoning as necessary before serving warm.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 550
- Sugar: 2g
- Sodium: 480mg
- Fat: 32g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 115mg