Chicken Zucchini Bake
Chicken Zucchini Bake is a comforting and nutritious dish that combines tender diced chicken, fresh zucchini, and savory mushrooms all baked in a creamy, cheesy filling.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 ounces boneless chicken
- 4 ounces fresh mushrooms
- 1 medium zucchini
- 2 tablespoons butter
- 2 cups shredded Italian cheese blend
- 1/2 cup sour cream
- 2 green onions
- 2 large eggs (beaten)
- Salt and pepper to taste
- 2 teaspoons dried basil
Instructions
- Preheat oven to 375°F (190°C).
- Dice the chicken into bite-sized cubes.
- Slice zucchini, mushrooms, and green onions.
- In a pan, melt butter over medium heat. Add chicken, zucchini, mushrooms, salt, and pepper; cook until tender (about 5 minutes). Drain excess liquid.
- In a mixing bowl, combine cheese, sour cream, green onions, beaten eggs, basil, salt, and pepper.
- Mix in the cooked chicken mixture until well coated.
- Spray baking dishes with non-stick spray; pour the mixture evenly into dishes.
- Bake for 30-35 minutes until golden brown on top.
- Let cool for 5 minutes before serving.
Nutrition
- Serving Size: 1/4 of the bake (approximately 200g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 220mg
Find it online: https://themostrecipes.com/chicken-zucchini-bake/