Baked Zucchini Chips Recipe
Looking for a crunchy, guilt-free snack? This Baked Zucchini Chips Recipe is your answer! With a satisfying crunch and delightful smoky flavor, these chips are perfect for any occasion—whether you’re enjoying a cozy movie night, hosting friends, or simply craving a healthy treat. Easy to prepare in just 20 minutes, they offer a nutritious alternative to traditional chips. Customize them with your favorite seasonings and enjoy their versatility as a topping for salads or as a stand-alone snack. The best part? They’re keto-friendly and packed with vitamins!
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 50 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 large zucchini
- 1/2 tsp salt (divided)
- Avocado oil spray (or 1 to 2 tsp liquid oil)
- 1 tsp smoked paprika
- 1/4 tsp ground pepper
- Additional salt to taste
Instructions
- Preheat oven to 225F. Line two baking sheets with parchment paper.
- Slice zucchini into 1/8 inch thick rounds using a mandolin or food processor.
- Layer slices in a colander, sprinkling with salt, and let drain for one hour.
- Pat slices dry and arrange on baking sheets without overlapping. Lightly spray or brush with oil.
- Season with smoked paprika, ground pepper, and remaining salt.
- Bake for 70 to 90 minutes or until crispy, rotating sheets halfway through.
- Enjoy warm; store leftovers in an airtight container.
Nutrition
- Serving Size: 10 chips (30g)
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://themostrecipes.com/baked-zucchini-chips-recipe/