Air Fryer Zucchini Chips
Air Fryer Zucchini Chips are a deliciously healthy snack that delivers a satisfying crunch without the guilt of deep frying. These crispy veggie chips are perfect for any occasion, whether as an appetizer, side dish, or on their own for a quick bite. With just 20 minutes of prep and cooking time, you can whip up these tasty treats in no time! Coated in a flavorful mix of parmesan and spices, each chip is bursting with flavor, making them a hit with both kids and adults alike. Try serving them with your favorite dips or adding them to salads for extra crunch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large zucchini (sliced ⅓-inch thick)
- 2 large eggs
- 3 tablespoons flour
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¾ cup panko breadcrumbs
- ¼ cup grated parmesan cheese
Instructions
- In a shallow dish, whisk together eggs, flour, salt, and pepper. In another dish, combine panko breadcrumbs and parmesan cheese.
- Dip each zucchini slice in the egg mixture, then coat it in the breadcrumb mixture. Place on a baking sheet.
- Preheat air fryer to 400°F (200°C). Arrange half of the coated zucchini slices in a single layer in the basket.
- Lightly spray with oil and cook for 5-7 minutes. Flip halfway through and spray again; cook until golden brown and crispy (another 5-7 minutes). Repeat with remaining slices.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 290mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 70mg
Find it online: https://themostrecipes.com/air-fryer-zucchini-chips/